Essays & Reflections

Have you ever reached for something over and over without knowing why? This is the story of how my body knew exactly what it needed before I did, and how Release™ became the oil of the moment in a way I couldn't have scripted.

My body woke up sore from a night of warrior dreams and yoga had a perfect explanation for why.

The oils don't do the healing, you do. Here's how I use them to make the emotional work a little easier to begin.

I thought I'd given up perfume forever — until I discovered fragrance made the way it was always meant to be.

What I've been doing with oils for years that most people don't know to try.