Programs

1:1 Coaching

Personalized guidance for your goals. Work directly with Melissa to create a plan that fits your lifestyle.

  • Weekly or bi-weekly sessions
  • Personalized habit roadmap
  • Messaging support between calls
Group Programs

Grow together in a supportive community with like-minded peers for shared accountability and learning.

  • Live group calls + replays
  • Step-by-step framework
  • Peer accountability & encouragement
Mini Courses

Self-paced, bite-sized learning you can follow anytime with practical tools you can start immediately.

  • Lifetime access to lessons
  • Worksheets and guided exercises
  • Learn anytime, anywhere
Workshops

Focused deep-dive sessions to reset, reflect, and recharge in just a few hours.

  • Live interactive sessions
  • Practical takeaways
  • Ideal for individuals or small groups
Habit Bootcamp

Build lasting habits in 21 days with structured guidance and community support.

  • Daily guided practices
  • Accountability check-ins
  • Community support
Mindfulness & Productivity

Balance focus, energy, and calm with practical mindfulness and productivity strategies.

  • Mindfulness exercises
  • Productivity tools & templates
  • Live coaching sessions

Not sure where to start?

Book a free discovery call and we’ll find the right program for you.